wellbeing

Shattered Mirrors: How We See Ourselves in a Fractured World

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In today’s world, where societal change occurs at an unprecedented pace, the concept of identity has become increasingly complex. Cultural, social, and personal identities are no longer static; they are in constant flux, shaped and reshaped by the forces of globalization, technological advancements, and shifting cultural norms. This dynamic landscape often leaves individuals grappling with … Read more

Climate Change’s Impact on Mental Health & Well-being

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“The greatest threat to our planet is the belief that someone else will save it.” – Robert Swan, polar explorer and environmentalist. This quote highlights the urgent need to tackle climate change’s effects on our mental health. As Earth’s temperature rises and natural disasters intensify, we see a growing psychological impact on people and communities. … Read more